Accommodation:Overnight on the train
Tips for High Altitude Acclimatization:
1) Go for a leisurely walk in the fresh high altitude air, but avoid any strenuous activity after your arrival.
2) It's better to avoid taking a bath to avoid catching a cold.
3) Drink plenty of water to avoid dehydration, and eat some fresh fruit.
4) Get plenty of rest.
Accommodation:Overnight in Lhasa
From one historic landmark to another, your next stop will be at the Jokhang Temple, considered as the spiritual heart of Tibetan Buddhism. Every day thousands of pilgrims come from all over Tibet and other places to the temple to worship the Buddha. The Jokhang Temple is also known as the "House of Buddha" because it houses the precious Jowo Rinpoche, a life-sized (1.5 meter/5 feet) image of the Sakyamuni at the age of 12.
The last stop for today's Lhasa exploration is Barkhor Street, the wide, circular street that surrounds the Jokhang Temple. Local residents enjoy walking on the street, completing several circuits around the temple as a daily tradition of pilgrimage. The street also has many small shops selling a wide variety of traditional Tibetan goods, religious items and handicrafts.
After your visit to the Jokhang Temple, we will take you back to your hotel for the evening.
Tips for Visiting the Potala Palace
1. The number of visitors to the palace is strictly limited to 2,300 per day. Visitors can only visit during the time specified on the admission ticket.
2. Admission tickets to visit the Potala Palace are sold out almost every day, so it is strongly recommended to book your tickets several days in advance.
3. There are many steps at the Potala Palace, so it’s best to take it slowly to avoid possible altitude discomfort.
4. Visitors should respect the rules while visiting. Do not wear hats, wear revealing clothes or step on thresholds as these actions violate local customs.
5. Photography and the taking of videos are forbidden inside the Potala Palace.
6. A security search will take place at the entrance to the palace. Explosives, flammables, knives, lighters and even water bottles are not allowed inside the Potala Palace.
Accommodation:Overnight in Lhasa
Accommodation:Overnight in Lhasa
Accommodation:Overnight in Shigatse
Today’s trip notes:
1) To protect the fragile environment of Mount Everest, Everest Base Camp is currently not open for tourists, but the Everest landscape can still be enjoyed at the Rongbuk Monastery and the Tibetan Tent Camp. The Everest Base Camp marker, a tablet reading “Mt. Qomolangma Base Camp” has been transferred to the Tibetan Tent Camp. We suggest that you take a photo with this marker to commemorate this wonderful adventure tour;
2) Sunrise usually begins around 6:30 to 7 a.m. on Mount Everest;
3) Please remember to dress warmly for the cold mountain temperatures.
Accommodation:Overnight at Rongphu Guest House or Tent
After plenty of time taking in the incredible scenery of Mount Everest, we will drive back to Shigatse.
Accommodation:Overnight in Shigatse
Accommodation:Overnight in Lhasa
Today's Tips:
1) Please take care to pack all of your belongings, particularly the small things that are easy to forget about, such as phone and camera chargers, power adapters, mobile phones, wallets, etc.
2) If your flight or train is in the afternoon, please be sure to check out of your hotel room by 12 p.m.
Accommodation:None